- Author : Gail Silver
- Publsiher : Parallax Press
- Release : 11 August 2009
- ISBN : 9781888375947
- Page : 40 pages
- Rating : 4/5 from 1 voters
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Book Excerpt : When Anh becomes angry and says hurtful things, his grandfather tells him to go to his room and sit with his anger, which allows Anh to feel better. Based on teachings about mindfulness and Buddhism by Thich Nhat Hanh, and includes a list of retreat communities that practice mindful living.