- Author : Rick Hanson
- Publsiher : New Harbinger Publications Incorporated
- Release : 25 July 2021
- ISBN : 1572246952
- Page : 251 pages
- Rating : 4.5/5 from 7 voters
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Download or read book entitled Buddha s Brain written by Rick Hanson and published by New Harbinger Publications Incorporated online. This book was released on 25 July 2021 with total pages 251. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.
Book Excerpt : Blending modern neuroscience with ancient Buddhist teaching, explains how elements of psychological well-being and spiritual awareness are based in the core functions of the brain and offers exercises to help rewire the brain to achieve peace, happiness,and wisdom.