- Author : Tom Venuto
- Publsiher : Random House Canada
- Release : 10 December 2013
- ISBN : 9780345813718
- Page : 320 pages
- Rating : 4/5 from 21 voters
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Book Excerpt : A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results.