- Author : Charles B. Corbin
- Publsiher : Anonim
- Release : 24 April 2003
- ISBN : 0071218874
- Page : 123 pages
- Rating : 4/5 from 21 voters
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Download or read book entitled Concepts of Fitness and Wellness written by Charles B. Corbin and published by Anonim online. This book was released on 24 April 2003 with total pages 123. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.
Book Excerpt : Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.