Live Right 4 Your Type

  • Publsiher : Penguin
  • Release : 28 December 2000
  • ISBN : 9781440627552
  • Page : 400 pages
  • Rating : 5/5 from 1 voters

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Download or read book entitled Live Right 4 Your Type written by Dr. Peter J. D'Adamo and published by Penguin online. This book was released on 28 December 2000 with total pages 400. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.

Book Excerpt : From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve their ideal weight. In the five years since the New York Times bestseller Eat Right 4 (for) Your Type was published, new research has indicated that there's a blood-type profile for almost every aspect of our lives, and thanks to that new research, your blood type reveals how you can live a better life. Live Right 4 (for) Your Type is Dr. D'Adamo's ground breaking book that will give you individualized prescriptions according to blood type. According to your blood type, should you: • Eat three regular meals a day, or small, frequent ones? • Have a regimented or flexible routine? • Go to sleep at the same time every night or have a flexible bedtime? • Do without rest periods or take them religiously? • Achieve emotional balance through exercise, meditation, or herbs? Each blood-type prescription is divided into five life areas. Recommendations, guidelines, and informational charts are provided for the following: • Lifestyle • Stress and Emotional Balance • Maximizing Health • Overcoming Disease • Strategies for Aging Live Right 4 (for) Your Type also has information compiled from new research that greatly expands on the information in Eat Right 4 (for) Your Type, featuring: • New metabolism-boosting supplement lists to increase the body's efficiency and ability to achieve ideal weight. • Refined food and supplement lists to increase cardiac efficiency, lower cholesterol, and strengthen your ability to fight colds, flu, and more serious diseases. • Instructions on how to use vegetables and herbs to improve Natural Killer Cell activity. • New information on blood type subgroups that influence not only weight, but also physical and mental health.

Live Right 4 Your Type

Live Right 4 Your Type
Author: Dr. Peter J. D'Adamo,Catherine Whitney
Publisher: Penguin
Relase: 2000-12-28
ISBN: 9781440627552
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Eat Right 4 Your Type Personalized Cookbook Type AB

Eat Right 4 Your Type Personalized Cookbook Type AB
Author: Dr. Peter J. D'Adamo,Kristin O'Connor
Publisher: Penguin
Relase: 2013-10-01
ISBN: 9781101635933
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Eat Right 4 Your Type Personalized Cookbook Type A

Eat Right 4 Your Type Personalized Cookbook Type A
Author: Dr. Peter J. D'Adamo,Kristin O'Connor
Publisher: Penguin
Relase: 2013-10-01
ISBN: 9781101635926
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Eat Right for Your Type

Eat Right for Your Type
Author: Peter D'Adamo
Publisher: Penguin
Relase: 1996
ISBN: 039914255X
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Eat Right for Your Type

Eat Right for Your Type
Author: Peter J. D'Adamo,Peter D'Adamo
Publisher: Penguin
Relase: 2002
ISBN: 1573229202
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Eat Right 4 Your Type Revised and Updated

Eat Right 4 Your Type  Revised and Updated
Author: Dr. Peter J. D'Adamo,Catherine Whitney
Publisher: Penguin
Relase: 1997-01-06
ISBN: 9781101042786
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The GenoType Diet

The GenoType Diet
Author: Dr. Peter J. D'Adamo,Catherine Whitney
Publisher: Harmony
Relase: 2007-12-26
ISBN: 9780767928441
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Cook Right 4 Your Type

Cook Right 4 Your Type
Author: Peter J. D'Adamo,Peter D'Adamo
Publisher: Penguin
Relase: 2000
ISBN: 0425173291
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Eat Right for Your Baby

Eat Right for Your Baby
Author: Peter J. D'Adamo
Publisher: Penguin
Relase: 2004-07-01
ISBN: 0425196143
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Blood Type A

Blood Type A
Author: Peter J. D'Adamo,Catherine Whitney
Publisher: Penguin
Relase: 2002
ISBN: 0425183114
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The Eat Right 4 Your Type The complete Blood Type Encyclopedia

The Eat Right 4 Your Type The complete Blood Type Encyclopedia
Author: Dr. Peter J. D'Adamo,Catherine Whitney
Publisher: Penguin
Relase: 2002-01-08
ISBN: 9781440673948
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Arthritis

Arthritis
Author: Peter J. D'Adamo
Publisher: Penguin
Relase: 2006
ISBN: 0425207404
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Eat Right 4 Your Type

Eat Right 4 Your Type
Author: Peter D'Adamo,Catherine A. Whitney
Publisher: Unknown
Relase: 2002
ISBN: 0718145674
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Aging

Aging
Author: Peter J. D'Adamo,Catherine Whitney
Publisher: Penguin
Relase: 2007
ISBN: 0425213412
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Eat Right 4 Your Type Personalized Cookbook Type B

Eat Right 4 Your Type Personalized Cookbook Type B
Author: Dr. Peter J. D'Adamo,Kristin O'Connor
Publisher: Penguin
Relase: 2013-10-01
ISBN: 9781101635940
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