- Author : Walton Roth
- Publsiher : McGraw-Hill Education
- Release : 22 January 2016
- ISBN : 1259751260
- Page : 320 pages
- Rating : 4/5 from 21 voters
Download Fit Well Brief Edition Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition Book PDF Online
Download or read book entitled Fit Well Brief Edition Core Concepts and Labs in Physical Fitness and Wellness Loose Leaf Edition written by Walton Roth and published by McGraw-Hill Education online. This book was released on 22 January 2016 with total pages 320. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.
Book Excerpt : Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits. •Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well’s authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education. •Fit & Well motivates students through personal engagement – The Fit & Well learning system uses the digital tools that have become an integral part of student’s college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes. •Fit & Well motivates students through Connect – Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.