Managing Stress

  • Publsiher : Jones & Bartlett Learning
  • Release : 20 December 2013
  • ISBN : 1284036642
  • Page : 602 pages
  • Rating : 4/5 from 21 voters

Download or read book entitled Managing Stress written by Brian Luke Seaward and published by Jones & Bartlett Learning online. This book was released on 20 December 2013 with total pages 602. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.

Book Excerpt : Revised, Updated And Reorganized, Managing Stress: Principles & Strategies For Health And Well-Being Eighth Edition, Provides A Comprehensive Approach To Stress Management Honoring The Integration, Balance, And Harmony Of Mind, Body, Spirit, And Emotions. The Holistic Approach Taken By Internationally Acclaimed Lecturer And Author Brian Luke Seaward Gently Guides The Reader To Greater Levels Of Mental, Emotional, Physical, And Spiritual Well-Being By Emphasizing The Importance Of Mind-Body-Spirit Unity. Referred To As The “Authority On Stress Management” By Students And Professionals, This Book Gives Students The Tools Needed To Identify And Manage Stress While Teaching Them How To Strive For Health And Balance. New And Key Features To The 8Th Edition: - Includes A New Chapter 28, Ecotherapy: The Healing Power Of Nature. - Revised And Updated To Keep Pace With Changes In The Field. - Chapter 15, Communication Skills In The Information Age, Has Been Expanded To Reference The Latest Technology And How It Affects Lifestyles. - New Information On Stress And Diabetes, Job Market Stressors, Desk Yoga Options, Food Allergies, And Much More. - Includes FREE Access To The Navigate Companion Website To Accompany Managing Stress, Eighth Edition Which Includes Relaxation Technique Audio Files, Practice Quizzes, Crossword Puzzles, Animated Flashcards, And More. - Instructor's Material Include Instructor's Manual, LMS-Ready Test Bank, Powerpoint Image Bank, Powerpoint Lecture Slides, Sample Syllabi And Lesson Plans.

Managing Stress

Managing Stress
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
Relase: 2013-12-20
ISBN: 1284036642
GET BOOK

HBR Guide to Managing Stress at Work

HBR Guide to Managing Stress at Work
Author: Harvard Business Review
Publisher: Harvard Business Review Press
Relase: 2014-01-14
ISBN: 9781422196014
GET BOOK

Managing Stress Skills for Self Care Personal Resiliency and Work Life Balance in a Rapidly Changing World

Managing Stress  Skills for Self Care  Personal Resiliency and Work Life Balance in a Rapidly Changing World
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
Relase: 2020-12-08
ISBN: 9781284199994
GET BOOK

Managing Stress in Secondary Schools

Managing Stress in Secondary Schools
Author: Anthony James
Publisher: Routledge
Relase: 2021-03-29
ISBN: 9781000358292
GET BOOK

Essentials of Managing Stress

Essentials of Managing Stress
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
Relase: 2006
ISBN: 0763736511
GET BOOK

Managing Stress Principles and Strategies for Health and Well Being

Managing Stress  Principles and Strategies for Health and Well Being
Author: Brian Luke Seaward
Publisher: Jones & Bartlett Publishers
Relase: 2011-07-22
ISBN: 9781449675653
GET BOOK

Managing Stress

Managing Stress
Author: Kate Joseph,Chris Irons
Publisher: Red Globe Press
Relase: 2018-02-07
ISBN: 9781352001778
GET BOOK

Managing Stress in Music Education

Managing Stress in Music Education
Author: H. Christian II, Bernhard
Publisher: Routledge
Relase: 2020-10-23
ISBN: 9781000202540
GET BOOK

Stress Management

Stress Management
Author: Jeff Davidson
Publisher: Breathing Space Institute
Relase: 2001-01
ISBN: 9780028639956
GET BOOK

Creating a Balance

Creating a Balance
Author: Stephen Palmer,Cary L. Cooper,Kate Thomas
Publisher: British Library Board
Relase: 2003
ISBN: UOM:39015052871533
GET BOOK

Stress and Work

Stress and Work
Author: Satish Pandey,D. M. Pestonjee
Publisher: SAGE Publications India
Relase: 2013-06-30
ISBN: 9788132116455
GET BOOK

Managing Stress in Families

Managing Stress in Families
Author: Ian R. H. Falloon,Marc Laporta,Grainne Fadden,Victor Graham-Hole
Publisher: London ; New York : Routledge
Relase: 1993
ISBN: UOM:49015001381517
GET BOOK

Managing Stress in the Workplace

Managing Stress in the Workplace
Author: Joe Martin
Publisher: CreateSpace
Relase: 2014-01-24
ISBN: 1500370223
GET BOOK

8 Keys to Stress Management 8 Keys to Mental Health

8 Keys to Stress Management  8 Keys to Mental Health
Author: Elizabeth Anne Scott
Publisher: W. W. Norton & Company
Relase: 2013-03-25
ISBN: 9780393708479
GET BOOK

Managing Stress

Managing Stress
Author: Time-Life Books
Publisher: Time Life Education
Relase: 1987
ISBN: 0809461714
GET BOOK