Managing Stress
- Author : Brian Luke Seaward
- Publsiher : Jones & Bartlett Learning
- Release : 16 January 2021
- ISBN : 0763735329
- Page : 560 pages
- Rating : 4/5 from 21 voters
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Book Excerpt : This is a comprehensive approach to honouring the integration, balance and harmony of mind, body, spirit and emotions. This holistic approach guides readers to greater levels of mental, emotional and physical well-being.