The Mediterranean Diet for Beginners

  • Publsiher : Rockridge Press
  • Release : 01 April 2013
  • ISBN : 1623151252
  • Page : 73 pages
  • Rating : 4/5 from 21 voters

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Download or read book entitled The Mediterranean Diet for Beginners written by Rockridge Press and published by Rockridge Press online. This book was released on 01 April 2013 with total pages 73. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.

Book Excerpt : Explains the health benefits of the low-fat, heart-healthy Mediterranean diet and offers a quick-start guide for transitioning to this culinary lifestyle, complete with forty recipes, sample meal plans, and ten tips for success.

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