- Author : Ashley Brown
- Publsiher : Independently Published
- Release : 18 March 2020
- ISBN : 9798623260758
- Page : 296 pages
- Rating : 4/5 from 21 voters
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Book Excerpt : Burn Fat and Lose Weight Rapidly with these 120 Amazing Low Carb Paleo Recipes for Beginners! Hundreds of thousands of people across the globe have discovered the health benefits of the Paleo Diet and are losing that stubborn abdominal fat and lowering their risk for hundreds of obesity-related diseases. Take control of your life! The Paleo Diet will lead you to a healthier, happier life. Delicious recipes that nourish the body and soul. Foods that are clean, pure, and perfect for staying in shape. Recipes that encourage weight loss, fill you up for hours at a time, and make you feel better and more energetic. These are all positive aspects of the Paleo Diet. By eating healthy, unprocessed foods, the way they were intended, you will lose weight, feel healthier and have more energy. It is one of the healthiest ways to eat. Simply following the Paleo plan, eating only when you are hungry, and assuring that your foods contain lean meats, healthy fats, and a great variety of vegetables, you will lose weight and feel better. In this cookbook you will find: -A guide to paleo―Learn about the many health perks of eating a paleo diet―from weight loss to reduced inflammation, improved mood, better athletic performance, and so much more. - What foods to eat and what to avoid -120 delicious recipes (30 dessert recipes including) -4 weeks of meal planning & shopping list Kickstart your body into fat-burning mode with the flavorful recipes and helpful information in this paleo cookbook―it's never been so easy! Pick up your copy today and start cooking delicious recipes!