Self Compassion

  • Publsiher : Harper Collins
  • Release : 19 April 2011
  • ISBN : 9780062079176
  • Page : 320 pages
  • Rating : 4/5 from 3 voters

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Download or read book entitled Self Compassion written by Dr. Kristin Neff and published by Harper Collins online. This book was released on 19 April 2011 with total pages 320. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.

Book Excerpt : Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

Self Compassion

Self Compassion
Author: Dr. Kristin Neff
Publisher: Harper Collins
Relase: 2011-04-19
ISBN: 9780062079176
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The Mindful Self Compassion Workbook

The Mindful Self Compassion Workbook
Author: Kristin Neff,Christopher Germer
Publisher: Guilford Publications
Relase: 2018-08-15
ISBN: 9781462526789
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Teaching the Mindful Self Compassion Program

Teaching the Mindful Self Compassion Program
Author: Christopher Germer,Kristin Neff
Publisher: Guilford Publications
Relase: 2019-06-17
ISBN: 9781462539024
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Fierce Self Compassion

Fierce Self Compassion
Author: Dr. Kristin Neff
Publisher: HarperCollins
Relase: 2021-06-15
ISBN: 9780062991058
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The Mindful Path to Self Compassion

The Mindful Path to Self Compassion
Author: Christopher Germer
Publisher: Guilford Press
Relase: 2009-04-28
ISBN: 1606233866
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The Self Compassion Workbook for Teens

The Self Compassion Workbook for Teens
Author: Karen Bluth
Publisher: New Harbinger Publications
Relase: 2017-12-01
ISBN: 9781626259867
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The Self Compassion Diet

The Self Compassion Diet
Author: Jean Fain
Publisher: Sounds True
Relase: 2011-01-01
ISBN: 9781604073263
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The Neuroscience of Empathy Compassion and Self Compassion

The Neuroscience of Empathy  Compassion  and Self Compassion
Author: Larry Charles Stevens,C. Chad Woodruff
Publisher: Academic Press
Relase: 2018-06-19
ISBN: 9780128098387
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Self Compassion in Psychotherapy Mindfulness Based Practices for Healing and Transformation

Self Compassion in Psychotherapy  Mindfulness Based Practices for Healing and Transformation
Author: Tim Desmond
Publisher: W. W. Norton & Company
Relase: 2015-11-16
ISBN: 9780393711011
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The Self Compassion Skills Workbook A 14 Day Plan to Transform Your Relationship with Yourself

The Self Compassion Skills Workbook  A 14 Day Plan to Transform Your Relationship with Yourself
Author: Tim Desmond
Publisher: W. W. Norton & Company
Relase: 2017-05-09
ISBN: 9780393712193
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A Year of Self Compassion

A Year of Self Compassion
Author: Amanda Super
Publisher: Troubador Publishing Ltd
Relase: 2015-10-29
ISBN: 9781784624255
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The Power of Self Compassion

The Power of Self Compassion
Author: Mary Welford
Publisher: New Harbinger Publications Incorporated
Relase: 2013
ISBN: 1572249838
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My Pocket Meditations for Self Compassion

My Pocket Meditations for Self Compassion
Author: Courtney E. Ackerman
Publisher: Simon and Schuster
Relase: 2020-06-30
ISBN: 9781507213506
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Radical Compassion

Radical Compassion
Author: Tara Brach
Publisher: Penguin
Relase: 2019-12-31
ISBN: 9780525522829
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Wisdom and Compassion in Psychotherapy

Wisdom and Compassion in Psychotherapy
Author: Christopher K. Germer,Ronald D. Siegel
Publisher: Guilford Press
Relase: 2012-03-07
ISBN: 9781462503766
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