Sitting Still Like a Frog

  • Publsiher : Shambhala Publications
  • Release : 03 December 2013
  • ISBN : 9780834829190
  • Page : 112 pages
  • Rating : 5/5 from 2 voters

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Download or read book entitled Sitting Still Like a Frog written by Eline Snel and published by Shambhala Publications online. This book was released on 03 December 2013 with total pages 112. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.

Book Excerpt : This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sitting Still Like a Frog

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