- Author : Frédéric Delavier
- Publsiher : Human Kinetics
- Release : 17 May 2021
- ISBN : 9780736092265
- Page : 192 pages
- Rating : 4.5/5 from 20 voters
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Download or read book entitled Strength Training Anatomy written by Frédéric Delavier and published by Human Kinetics online. This book was released on 17 May 2021 with total pages 192. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.
Book Excerpt : A best-seller now features more than 600 full-color illustrations--adding 48 pages of new exercises and stretches for each of the major muscle groups--to give readers an understanding of how muscles perform while training, in a resource that combines the detail of top anatomy texts with the best of strength training advice. Original.