The 22 Day Revolution Cookbook

  • Publsiher : Penguin
  • Release : 20 September 2016
  • ISBN : 9781101989609
  • Page : 256 pages
  • Rating : 4/5 from 21 voters

Download or read book entitled The 22 Day Revolution Cookbook written by Marco Borges and published by Penguin online. This book was released on 20 September 2016 with total pages 256. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.

Book Excerpt : From the creator of 22 Days Nutrition and bestselling author of The Greenprint and The 22-Day Revolution comes a plant based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program. Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide to take control of their health, lose weight, and create better habits in just 22 days. Now Marco shares more than 150 mouthwatering recipes he’s cultivated over the years working with high-profile artists including Jay Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyoncé—the food program is credited with creating some of the hottest bodies in Hollywood. Plant-based nutrition has taken center stage as more and more people achieve optimum health by significantly reducing their risk of serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes. The 22-Day Revolution Cookbook creates the road map for the journey. If you’re looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight-loss and fitness goals—from serious weight loss to maintaining and building muscle. From decadent classics such as Mac ’n’ Cheese and juicy Black Bean & Quinoa Burgers to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili—The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle into your home. Foreword by Ryan Seacrest

The 22 Day Revolution Cookbook

The 22 Day Revolution Cookbook
Author: Marco Borges
Publisher: Penguin
Relase: 2016-09-20
ISBN: 9781101989609
GET BOOK

The 22 Day Revolution

The 22 Day Revolution
Author: Marco Borges
Publisher: Penguin
Relase: 2015-04-28
ISBN: 9780698192072
GET BOOK

The Greenprint

The Greenprint
Author: Marco Borges
Publisher: Harmony
Relase: 2018-12-31
ISBN: 9781984823113
GET BOOK

Power Moves

Power Moves
Author: Marco Borges
Publisher: Penguin
Relase: 2009-01-06
ISBN: 9781101651216
GET BOOK

The 22 day Revolution Cookbook

The 22 day Revolution Cookbook
Author: Carol Grant
Publisher: Unknown
Relase: 2020-08-18
ISBN: 9798676435233
GET BOOK

The Official Bright Line Eating Cookbook

The Official Bright Line Eating Cookbook
Author: Susan Peirce Thompson, Ph.D.
Publisher: Hay House, Inc
Relase: 2021-10-19
ISBN: 9781401957155
GET BOOK

Healthier Together

Healthier Together
Author: Liz Moody
Publisher: Clarkson Potter
Relase: 2019
ISBN: 9780525573272
GET BOOK

This Cheese is Nuts

This Cheese is Nuts
Author: Julie Piatt
Publisher: Penguin
Relase: 2017-06-13
ISBN: 9780735213807
GET BOOK

The Self Care Cookbook

The Self Care Cookbook
Author: Gemma Ogston
Publisher: Clarkson Potter
Relase: 2020-05-12
ISBN: 9780593139479
GET BOOK

Cultured

Cultured
Author: Katherine Harmon Courage
Publisher: Penguin
Relase: 2019-02-12
ISBN: 9781101905296
GET BOOK

Air Fryer Revolution

Air Fryer Revolution
Author: Urvashi Pitre
Publisher: Houghton Mifflin
Relase: 2019
ISBN: 9780358120872
GET BOOK

Real Food Heals

Real Food Heals
Author: Seamus Mullen,Genevieve Ko
Publisher: Penguin
Relase: 2017-08-22
ISBN: 9780735213869
GET BOOK

The Plant Based Diet Revolution

The Plant Based Diet Revolution
Author: Alan Desmond,Bob Andrew
Publisher: Hachette UK
Relase: 2021-01-07
ISBN: 9781529310177
GET BOOK

The Complete Vegan Cookbook

The Complete Vegan Cookbook
Author: Natural Gourmet
Publisher: Clarkson Potter
Relase: 2019-04-02
ISBN: 9781524759827
GET BOOK

Whole New You

Whole New You
Author: Tia Mowry,Jessica Porter
Publisher: Unknown
Relase: 2017
ISBN: 9781101967355
GET BOOK