The Art of Happiness
- Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
- Publsiher : Penguin
- Release : 16 January 1998
- ISBN : 1573221112
- Page : 322 pages
- Rating : 4/5 from 23 voters
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Book Excerpt : Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.