The Fully Raw Diet

  • Publsiher : Houghton Mifflin Harcourt
  • Release : 05 January 2016
  • ISBN : 9780544562363
  • Page : 272 pages
  • Rating : 4/5 from 21 voters

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Download or read book entitled The Fully Raw Diet written by Kristina Carrillo-Bucaram and published by Houghton Mifflin Harcourt online. This book was released on 05 January 2016 with total pages 272. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.

Book Excerpt : The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

The Fully Raw Diet

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Publisher: Houghton Mifflin Harcourt
Relase: 2016-01-05
ISBN: 9780544562363
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