The how of Happiness
- Author : Sonja Lyubomirsky
- Publsiher : Penguin
- Release : 25 January 2021
- ISBN : 159420148X
- Page : 366 pages
- Rating : 4/5 from 17 voters
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Book Excerpt : Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding whath