The New Mediterranean Diet Cookbook

  • Publsiher : Bantam
  • Release : 27 March 2012
  • ISBN : 9780345536143
  • Page : 512 pages
  • Rating : 3.5/5 from 3 voters

Download The New Mediterranean Diet Cookbook Book PDF Online

Download or read book entitled The New Mediterranean Diet Cookbook written by Nancy Harmon Jenkins and published by Bantam online. This book was released on 27 March 2012 with total pages 512. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.

Book Excerpt : The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook
Author: Nancy Harmon Jenkins
Publisher: Bantam
Relase: 2012-03-27
ISBN: 9780345536143
GET BOOK

The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook
Author: Martina Slajerova,Thomas DeLauer,Nicholas Norwitz,Rohan Kashid
Publisher: Fair Winds Press
Relase: 2021-03-09
ISBN: 9781589239913
GET BOOK

The Mediterranean Diet Cookbook for Beginners

The Mediterranean Diet Cookbook for Beginners
Author: Elena Paravantes, RDN
Publisher: Penguin
Relase: 2020-12-29
ISBN: 9781615649440
GET BOOK

Easy Everyday Mediterranean Diet Cookbook

Easy Everyday Mediterranean Diet Cookbook
Author: Deanna Segrave-Daly,Serena Ball
Publisher: Houghton Mifflin Harcourt
Relase: 2020-10-13
ISBN: 9780358375913
GET BOOK

The Mediterranean Diet

The Mediterranean Diet
Author: Dr Catherine Itsiopoulos
Publisher: Macmillan Publishers Aus.
Relase: 2015-07-16
ISBN: 9781743539446
GET BOOK

The Ultimate Mediterranean Diet Cookbook

The Ultimate Mediterranean Diet Cookbook
Author: Amy Riolo
Publisher: Fair Winds Press (MA)
Relase: 2015-04-15
ISBN: 9781592336487
GET BOOK

The Mediterranean Diet Cookbook

The Mediterranean Diet Cookbook
Author: Nancy Harmon Jenkins
Publisher: Bantam
Relase: 1994
ISBN: 0553096087
GET BOOK

The Keto All Day Cookbook

The Keto All Day Cookbook
Author: Martina Slajerova
Publisher: Fair Winds Press
Relase: 2019-01-22
ISBN: 9781592338702
GET BOOK

The Big Fat Surprise

The Big Fat Surprise
Author: Nina Teicholz
Publisher: Simon and Schuster
Relase: 2015-01-06
ISBN: 9781451624434
GET BOOK

The Mediterranean Diet Cookbook for Two

The Mediterranean Diet Cookbook for Two
Author: Anne Danahy
Publisher: Rockridge Press
Relase: 2020-04-14
ISBN: 1646115953
GET BOOK

The Mediterranean Diet Cookbook

The Mediterranean Diet Cookbook
Author: Denise Hazime
Publisher: Penguin
Relase: 2014-04-01
ISBN: 9781615645152
GET BOOK

Mediterranean Diet Cookbook For Dummies

Mediterranean Diet Cookbook For Dummies
Author: Meri Raffetto,Wendy Jo Peterson
Publisher: John Wiley & Sons
Relase: 2017-09-06
ISBN: 9781119404446
GET BOOK

The Mediterranean Diet for Beginners

The Mediterranean Diet for Beginners
Author: Rockridge Press
Publisher: Rockridge Press
Relase: 2013-04
ISBN: 1623151252
GET BOOK

Essential Ketogenic Mediterranean Diet Cookbook

Essential Ketogenic Mediterranean Diet Cookbook
Author: Molly Devine
Publisher: Rockridge Press
Relase: 2020-02-18
ISBN: 1641526807
GET BOOK

The Complete Mediterranean Diet

The Complete Mediterranean Diet
Author: Michael Ozner
Publisher: BenBella Books, Inc.
Relase: 2014-04-29
ISBN: 9781939529961
GET BOOK