- Author : Robb Wolf
- Publsiher : Victory Belt Publishing
- Release : 14 September 2010
- ISBN : 0982565844
- Page : 320 pages
- Rating : 4/5 from 13 voters
Download or read book entitled The Paleo Solution written by Robb Wolf and published by Victory Belt Publishing online. This book was released on 14 September 2010 with total pages 320. Available in PDF, EPUB and Kindle. Get best books that you want by click Get Book Button and Read as many books as you like.
Book Excerpt : Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.