Buddhist Boot Camp
Author : Timber Hawkeye
Publisher : Harper Collins
Release :2013-02-19
Total pages :160
Language : EN, FR, DE, ES
ISBN : 9780062267450
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are." So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad. Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

Buddhist Boot Camp
Author : Timber Hawkeye
Publisher : HarperOne
Release :2013-02-19
Total pages :160
Language : EN, FR, DE, ES
ISBN : 0062267434
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are." So whether it's Mother Teresa's acts of charity, Gandhi's perseverance, or your aunt Betty's calm demeanor, as long as you're motivated to be better today than you were yesterday, it doesn't matter who inspires you. Regardless of religion, geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good you feel good, and if you do bad you feel bad. Buddhism isn't just about meditating. It's about rolling up your sleeves to relieve some of the suffering in the world. If you are ready to be a soldier of peace in the army of love, welcome to Buddhist Boot Camp!

Buddhist Boot Camp
Author : Timber Hawkeye
Publisher : Timber Hawkeye
Release :2012-06
Total pages :86
Language : EN, FR, DE, ES
ISBN : 9781105746314
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CAMP DE SURVIE BOUDDHISTE
Author : Timber Hawkeye
Publisher : Hawkeye Publishers
Release :2016-09-27
Total pages :158
Language : EN, FR, DE, ES
ISBN : 9781946005014
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L’objectif du bouddhisme est d’entraîner l’esprit et un camp de survie est la méthode d’entraînement idéale pour la capacité d’attention limitée de notre génération. Les chapitres de ce petit livre sont une collection d’extraits de mon journal et de lettres envoyées à des amis pendant plusieurs années. C’est pourquoi chaque chapitre ne fait qu’une page ; ils sont faciles à comprendre et peuvent être lus dans n’importe quel ordre. Chaque histoire, chaque citation qui inspire et chaque enseignement offre des techniques qui encouragent la pratique de la pleine conscience que tout le monde peut adopter et il n’est pas nécessaire d’être bouddhiste pour être motivé par les enseignements du Bouddha. Comme l’a dit le Dalai Lama : « N’essayez pas d’utiliser ce que vous apprenez du bouddhisme pour devenir bouddhiste ; utilisez-le pour être une meilleure version de vous-même. » Qu’il s’agisse des actes de charité de Mère Teresa, de la persévérance de Gandhi ou de l’attitude sereine de votre tante Betty : peu importe qui vous inspire tant que vous êtes déterminé à être meilleur aujourd’hui que vous ne l’étiez hier. Quels que soient votre religion, votre pays, votre race, votre ethnicité, votre couleur, votre sexe, votre orientation sexuelle, votre âge, vos aptitudes, votre flexibilité ou votre fragilité : vous vous sentez bien quand vous faites le bien et vous vous sentez mal quand vous faites du mal. Le bouddhisme ne se résume pas à la méditation. Le but est de relever vos manches pour soulager la souffrance du monde. Si vous êtes prêt à être un soldat de la paix dans l’armée de l’amour, soyez les bienvenus au Camp de Survie Bouddhiste !

Mahalo
Author : Timber Hawkeye
Publisher :
Release :2017-10-24
Total pages :434
Language : EN, FR, DE, ES
ISBN : 1946005614
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If you wake up thinking you didn't get enough sleep or that you're not pretty enough, rich enough, healthy enough, or anything-else-enough, you start each day with the mindset of scarcity and experience life from a place of lack. That's about to change! Gratitude turns what we have into enough, which is the true definition of being rich.

Life Purpose Boot Camp
Author : Eric Maisel
Publisher : New World Library
Release :2014-10-14
Total pages :184
Language : EN, FR, DE, ES
ISBN : 9781608683062
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A no-excuses, cut-to-the-chase program for defining, training for, and achieving your goals As life gets busier and more complicated we crave something larger and more meaningful than just ticking another item off our to-do list. In the past, we’ve looked to religion or outside guidance for that sense of purpose, but today fewer people are fulfilled by traditional approaches to meaning. Bestselling author, psychotherapist, and creativity coach Eric Maisel offers an alternative: an eight-week intensive that breaks through barriers and offers insights for living each day with purpose. Once you understand how meaning operates, how meaning and life purpose are related, and what concrete steps you can take toward fulfilling your purpose, you will never run out of meaning again. This program will develop self-awareness and self-confidence and give you what you need to fully live the best possible life.

Manao
Author : Timber Hawkeye
Publisher :
Release :2020-05-26
Total pages :36
Language : EN, FR, DE, ES
ISBN : 1946005460
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Mana'o is the Hawaiian word for thoughts, ideas, contemplation, intention, and meditation. Use this monthly journal to discover the benefits of mindfully living at peace with the world, both within and around us.

The Lightness
Author : Emily Temple
Publisher : HarperCollins
Release :2020-06-16
Total pages :288
Language : EN, FR, DE, ES
ISBN : 9780062905345
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"The Lightness could be the love child of Donna Tartt and Tana French, but its savage, glittering magic is all Emily Temple’s own." —Chloe Benjamin, New York Times bestselling author of The Immortalists A Most Anticipated Novel by Elle • WSJ. Magazine • Glamour • Bustle • Buzzfeed • The Millions • The Philadelphia Inquirer • Publishers Weekly • Literary Hub • Electric Literature • and more! A stylish, stunningly precise, and suspenseful meditation on adolescent desire, female friendship, and the female body that shimmers with rage, wit, and fierce longing—an audacious, darkly observant, and mordantly funny literary debut for fans of Emma Cline, Ottessa Moshfegh, and Jenny Offill. One year ago, the person Olivia adores most in the world, her father, left home for a meditation retreat in the mountains and never returned. Yearning to make sense of his shocking departure and to escape her overbearing mother—a woman as grounded as her father is mercurial—Olivia runs away from home and retraces his path to a place known as the Levitation Center. Once there, she enrolls in their summer program for troubled teens, which Olivia refers to as “Buddhist Boot Camp for Bad Girls”. Soon, she finds herself drawn into the company of a close-knit trio of girls determined to transcend their circumstances, by any means necessary. Led by the elusive and beautiful Serena, and her aloof, secretive acolytes, Janet and Laurel, the girls decide this is the summer they will finally achieve enlightenment—and learn to levitate, to defy the weight of their bodies, to experience ultimate lightness. But as desire and danger intertwine, and Olivia comes ever closer to discovering what a body—and a girl—is capable of, it becomes increasingly clear that this is an advanced and perilous practice, and there’s a chance not all of them will survive. Set over the course of one fateful summer that unfolds like a fever dream, The Lightness juxtaposes fairy tales with quantum physics, cognitive science with religious fervor, and the passions and obsessions of youth with all of these, to explore concepts as complex as faith and as simple as loving people—even though you don’t, and can’t, know them at all.

Why I Am a Buddhist
Author : Stephen T. Asma
Publisher : Hampton Roads Publishing
Release :2011-01-01
Total pages :192
Language : EN, FR, DE, ES
ISBN : 1612830412
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Profound and amusing, this book provides a viable approach to answering the perennial questions: Who am I? Why am I here? How can I live a meaningful life? For Asma, the answers are to be found in Buddhism. There have been a lot of books that have made the case for Buddhism. What makes this book fresh and exciting is Asma’s iconoclasm, irreverence, and hardheaded approach to the subject. He is distressed that much of what passes for Buddhism is really little more than “New Age mush.” He asserts that it is time to “take the California out of Buddhism.” He presents a spiritual practice that does not require a belief in creeds or dogma. It is a practice that is psychologically sound, intellectually credible, and esthetically appealing. It is a practice that does not require a diet of brown rice, burning incense, and putting both your mind and your culture in deep storage. In seven chapters, Asma builds the case for a spiritual practice that is authentic, and inclusive. This is Buddhism for everyone, especially for people who are uncomfortable with religion but yearn for a spiritual practice.

Sit Like a Buddha
Author : Lodro Rinzler
Publisher : Shambhala Publications
Release :2014-11-04
Total pages :128
Language : EN, FR, DE, ES
ISBN : 9780834830059
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Believe what you’ve heard about meditation: it’ll focus your mind, open your heart, and sometimes surprise you with insight. And it’s not complicated to learn. In fact, everything you need to get started is contained in the pages of this little book. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place (good news—there’s no wrong answer!). With your intention thus in place, he teaches you all the basics, along with advice for making your meditation practice a priority no matter how busy you are. He then shows you how to bring the wisdom and compassion you discover in meditation into all other areas of your life.