Calm-Down Time
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Release :2010-05-01
Total pages :24
Language : EN, FR, DE, ES
ISBN : 157542732X
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Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.

Calm-down Time
Author : Elizabeth Verdick
Publisher :
Release :2016
Total pages :329
Language : EN, FR, DE, ES
ISBN : 1631980947
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"This bilingual (English/Spanish) board book helps toddlers learn to manage temper tantrums. Offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Includes tips for parents and caregivers"--

Sharing Time
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Release :2009-08-01
Total pages :24
Language : EN, FR, DE, ES
ISBN : 9781575427621
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Sometimes it’s fun to share, and sometimes it’s hard. This book offers toddlers simple choices (take turns, use the toy together, wait for another time) to make sharing easier, and shows them where to turn for help when sharing is difficult. Little ones learn that sharing can mean double the fun—and sharing a while can make someone smile! Includes tips for parents and caregivers.

Manners Time
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Release :2009-08-01
Total pages :24
Language : EN, FR, DE, ES
ISBN : 1575427745
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Manners start with a smile—then you add the words. There are polite words to use when you greet someone, ask for something, or (oops!) make a mistake. There’s even a nice way to say no. This book gives toddlers a head start on manners, setting the stage for social skills that will last a lifetime. Includes tips for parents and caregivers.

Naptime
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Release :2008-11-15
Total pages :24
Language : EN, FR, DE, ES
ISBN : 9781575427737
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Naps are just a little break—but when it’s naptime, many toddlers have trouble settling into sleep. This calming, encouraging book helps young children quiet down so they can get the rest they need. Eyes are closed, lights are dimmed…and (yawn, s-t-r-e-t-c-h) before little ones know it, it’s time to wake up. Cozy illustrations enhance the text. An award-winning author/illustrator team offers a fresh look at the times and transitions all toddlers face daily, giving young children the tools to handle routines with confidence and cooperation. Part of the Toddler Tools series, Naptime can be shared before (or during) the desired “time,” or whenever toddlers need encouragement with routines. Includes tips for parents and caregivers.

Listening Time
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Release :2008-11-15
Total pages :24
Language : EN, FR, DE, ES
ISBN : 9781575427751
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“Put away the wiggles. Put away the giggles. Listening works better when your body’s calm and still.” When it’s time for young children to listen closely, this book sets the tone. They discover that it’s important to open their eyes and ears but to close their mouths (“zip it, lock it, put it in your pocket”) so good listening can begin. An award-winning author/illustrator team offers a fresh look at the times and transitions all toddlers face daily, giving young children the tools to handle routines with confidence and cooperation. Part of the Toddler Tools series, Listening Time can be shared before (or during) the desired “time,” or whenever toddlers need encouragement with routines. Includes tips for parents and caregivers.

Calm the F*ck Down
Author : Sarah Knight
Publisher : Voracious
Release :2018-12-31
Total pages :304
Language : EN, FR, DE, ES
ISBN : 9780316529174
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NATIONAL BESTSELLER -- Tame anxiety and take back control of your life in this no-f*cks-given guide from the author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out--and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle

Clean-Up Time/Momento de Arreglar
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Release :2017-05-01
Total pages :24
Language : EN, FR, DE, ES
ISBN : 1631981544
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Toddlers will look forward to clean-up time with this simple bilingual English- Spanish board book that encourages them to chant along as they tidy up. Young children learn to work together to put items in their place, make a neater space, keep a smile on their face--and make room for more fun.

Bye-Bye Time
Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Release :2008-08-10
Total pages :24
Language : EN, FR, DE, ES
ISBN : 9781575427850
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An award-winning author/illustrator team offers a fresh look at the times and transitions all toddlers face daily, giving young children the tools to handle routines with confidence and cooperation. Being dropped off at childcare or cared for by a baby-sitter means saying good-bye to Mom or Dad—and for many toddlers, bye-bye is a big deal. This gentle book helps ease the transition with simple rituals: hugs and kisses, a big wave, a deep breath, and the confidence to seek comfort with the new caregiver or other children. Toddlers learn that good-bye isn’t forever, it’s just for a while. Part of the Toddler Tools series, Bye-Bye Time can be shared before (or during) the desired “time,” or whenever toddlers need encouragement with routines. Includes tips for parents and caregivers.

200 Ways to Calm Down
Author : Antoinette Parekh
Publisher :
Release :1913-06-21
Total pages :329
Language : EN, FR, DE, ES
ISBN : 0989478904
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An easy-to-use guide for people experiencing anxiety or crisis. The book is broken into chapters that take up key ways to reduce stress and increase calm. Chapter titles include: Ways to Connect with Others Move Your Body, Managing Time, Reduce fearful Thinking, Breathing, Self-Expression, Ethical Choices, and Long Term Change. Each Chapter gives a brief rationale, followed by a list of suggestions for ways to calm anxiety. A more detailed exercise is also included with each chapter. Readers can use this book to create accessible lists of techniques to draw upon as needed. Techniques for both short term symptom relief, and long term sustained change are included.