Emotional Intelligence 2 0
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Presents a step-by-step guide for increasing emotional intelligence through four core principles: self-awareness, self-management, social awareness, and relationsip management.
Emotional Intelligence 2.0 by Travis Bradberry - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) You may know what emotional intelligence is but do you know how to use it to improve your life? With Emotional Intelligence 2.0 you'll get a step-by-step program that will aid you on improving your emotional intelligence using the main EQ skills. When these are mastered, you have the potential to reach levels you thought weren't possible. If you want to seize your full potential, it's time to start working! (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "Trust is a peculiar resource; it is built rather than depleted by use." - Travis Bradberry Dr Bradberry gives you the opportunity to determine your EQ kills and see where are your current strengths and weakness so you are aware where there is larger room to improve! With a numerous amount of strategies, you will be able to raise your EQ levels to a point that you will be capable of using it to your advantage and improve your professional and social life. Travis Bradberry stresses that EQ is a characteristic that needs to be recognized and improved by every individual so they can achieve success in a timely manner. P.S. Emotional Intelligence 2.0 is an extremely helpful book that will make you realize your own potential and develop skills that you possibly didn't know you had in the first place! The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Why Choose Us, Readtrepreneur? ● Highest Quality Summaries ● Delivers Amazing Knowledge ● Awesome Refresher ● Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
EMOTIONAL INTELLIGENCE 2.0 MASTERY YOUR EMOTIONS, DEVELOP AND BOOST YOUR EI TO IMPROVE THE SKILL TO BUSINESS AND RELATIONSHIP "Never let your emotions overpower your intelligence" Emotional intelligence is a solid foundation that will allow a person to have the ability to understand their own emotions and those of other people that they may encounter. In today's corporate world it's essential that a person knows how to control their emotions in order to climb the corporate ladder of success. It is important that people recognize their own emotions and those of others. They must know when to discern between different feelings and label them appropriately. Knowing how to use emotional information to guide thinking and behavior, and manage and/or adjust emotions, will allow the ability to adapt to environments or meet one's goal. Many businesses are now incorporating an emotional intelligence test in their hiring practice. Emotional intelligence has been proven that it influences our behavior and relationships. Emotional intelligence is synonymous with self-awareness because it enables us to live our lives with intention, purpose, and autonomy. In a person's personal life, emotional intelligence will be a personal asset for it show how to help strengthen relationships, adopt a more open mindset, improve communication, and provides aid in conflict resolution. Taking the time to improve emotional skills is essential to both your professional and personal life. This book provides an in-depth knowledge and guidance that will allow you to become educated on knowing all that's required to master your emotional intelligence and be able to have it work to your advantage. It discusses the qualities of people with high emotional intelligence, enhanced ways to improve a person's emotional intelligence, and practical ways to improve your emotional intelligence. The advice is easy to understand, and contained in these pages will take you to a new level of maturity. It has the power to open up a new outlook on life.
★ ★ Buy the Paperback version of this book, and get the kindle eBook version included for FREE** Being mindful of and displaying Emotional intelligence ensures that you are aware of your emotions and your reactions to them, as well as to be able to evaluate and understand the emotions of other people. These days, there are many companies are using it as a factor in their hiring practices, trying to see if people are empathetic or not. If you take the time to improve your emotional skills, it can improve your personal and your professional life, and it is a great way help you to strengthen relationships, become mindful and improve your communication. When you have emotional intelligence, you should be an expert at building and improving your ability to manage your emotions and connect with others. Among other topics, we will be discussing the four skills, which are needed in order to have emotional intelligence: Self-Management When you have the ability to control impulses, urges and other negative behaviors. Self-Awareness Being aware of your emotions and having the ability to control your reactions and responses. Social Awareness Having the ability to read the body language of others, as well as being able to interact with people without feeling socially awkward. Relationship Management This means that you have the ability to pull out the best in everyone else around you, it is about you being able to inspire, motivate and influence them, as well as making sure to build important bonds. An emotionally intelligent individual is both highly conscious of their own emotional, even negativity, frustration, sadness, or anything else negative, has the ability to identify and manage them. These types of people can easily sense the emotions that others experience, because they are so tuned into their own. When you show sensitivity to the emotions of others, both from within yourself and from your actual social environment, this can help you to become a better friend, leader, or mate to your romantic partner. The good news is, that these skills can be learned as well as tuned up, some of the most intelligent people on this earth, are the most unfulfilled and unhappy individuals in this world. We all know someone who may academically brilliant, but when it comes to their social status, they are not successful at all, and many of them have unhealthy and toxic personal relationships. Your intellectual ability is not enough by itself for you to achieve real success and happiness. you need to be emotionally intelligent as well, which will help to balance out your life. You may have a high IQ, which will help you get into college, but having emotional intelligence, will be what helps you learn to manage the stress and different emotions that you have to deal with when facing the challenges of life. It would be great to have an equal balance of both emotional intelligence as well as a high IQ, this way they will consistently build off of each other in order to make you a complete individual.
★ Buy the Paperback Version and get the Kindle eBook for FREE ★ Change your approach to emotions and see them in a revolutionary new light with Emotional Intelligence. Ever wanted to gain a deeper insight into your emotions? Do you struggle connecting with other people and 'reading' their behavior? Then this book is for you! With a detailed breakdown of Emotional Intelligence (EQ), empathy, and more, this comprehensive guide explores the science and rumors behind EQ, and how you can use it to better your life and relationships with others. Emotional Intelligence is a powerful tool which can have a profound impact on the way you perceive your emotions and interact with others - now you can harness this power to change your life for the better! Inside this guide, you'll discover: What is Emotional Intelligence, and Why is it Important? Assessing Your Emotional Intelligence Investigating the Science Behind EQ Becoming More Aware and In-Tune With Your Emotions How You Can Become the Master of Your Emotional State Understanding Empathy Ten Ways to Improve Your Emotional Intelligence And Bringing EQ to The Workplace, Your Friendships, Your Family and More From a wide range of techniques you can use to control and influence your emotions, to becoming more aware of the emotions and feelings of others, this detailed guide will help you transform your approach to emotions and see them in a revolutionary new light. With reference to creating emotionally intelligent relationships, parenting with EQ, and even how it can help you through college, Emotional Intelligence Therapy 2.0 will let you see emotions like never before! Buy now to unlock the secrets behind emotional intelligence today!
Apply the principles of Emotional Intelligence 2.0 to your life, and let them drive you to accomplish your goals. This companion workbook for Emotional Intelligence 2.0 will allow you to become more self-aware, socially-aware, and better at managing relationships. The chapter-by-chapter workbook will allow you to examine your emotional intelligence and develop stronger skills: Discover how you process emotion and reason Find out how self-aware you are Become more socially- aware Pick a social skill to improve upon Find out how feelings show up in your life Feel how stress shows up in your life Think about your communication style Change your self-talk for the better Regain control of your emotions Prepare for life changes Improve your relationships And much more!*Please Note: This is an unofficial companion workbook for Travis Bradberry's and Jean Greaves's "Emotional Intelligence 2.0." This companion is designed to further your understanding of the book and is designed to help you take action. This is not the original book.
Travis Bradberry and Jean Greaves's "Emotional Intelligence" packs a lot of concepts into a short space; if it's been awhile since you read the book or if you just need a quick refresher, let us help. This study guide explains all the key concepts and people in the book, as well as gives a summary of what's learned in each chapter. This book is based off of the updated and expanded version. BookCap Study Guides do not contain text from the actual book, and are not meant to be purchased as alternatives to reading the book. This study guide is an unofficial companion and not endorsed by the author or publisher of the book. We all need refreshers every now and then. Whether you are a student trying to cram for that big final, or someone just trying to understand a book more, BookCaps can help. We are a small, but growing company, and are adding titles every month.
An accessible, how-to guide that brings focus to the unique skills that comprise emotional intelligence and incorporate these tools into your life. EMOTIONAL INTELLIGENCE: THE #1 PREDICTOR OF PROFESSIONAL SUCCESS AND PERSONAL EXCELLENCE In today's fast-paced world of competitive workplaces and chaotic personal lives, each of us is searching for effective tools that can make our schedules, behaviors, and relationships more manageable. The Emotional Intelligence Quickbook shows us how understanding and utilizing emotional intelligence can be the key to exceeding our goals and achieving our fullest potential. Authors Bradberry and Greaves use their years of experience as emotional intelligence researchers, consultants, and speakers to revitalize our current understanding of emotional intelligence. They have combined their latest research on emotional intelligence with a quick, easy-to-use format and cut-to-the-chase information to demonstrate how this other kind of "smart" helps us to decrease our stress, increase our productivity, understand our emotions as they happen, and interact positively with those around us. The Emotional Intelligence Quickbook brings this concept to light in a way that has not been done before -- making EQ practical and easy to apply in every aspect of our daily lives. The Quickbook will help you to: -Engage the four unique areas of EQ: self-awareness, self-management, social awareness, and relationship management -Increase your EQ through the use of these skill-building techniques -Apply your EQ at work to develop leadership skills and improve teamwork, making you a better manager and a more desirable employee -Practice your EQ outside the office environment to benefit your relationships with loved ones, making you a better partner and parent -Access the link between your EQ and your physical well-being to improve your overall health -Measure your current EQ through access to the authors' bestselling online Emotional Intelligence Appraisal
Do you want to increase your emotional intelligence and how to apply in different situations in life? If yes, then keep reading... Have you ever had a time where you reacted poorly in an emotionally charged situation, and your reaction resulted in a situation that you wish was different? Perhaps you have had a bad day at work, and when you got home, you lashed out at your spouse and children out of frustration when they played a game just a bit too loudly for your taste. Though they were having a blast playing together, they annoyed you, and you said things you regret. As a result, your children went to bed upset with you after calling you a meanie-head and saying they wished you were still at work, and you angered your spouse, who chose to sleep on the couch instead of in bed with you. You may feel as though you are not the person your family deserves due to your inability to deal with emotional situations. You can build your emotional intelligence and influence your ability to read and react to emotional situations. This means that you can improve your EQ (emotional quotient; the measurement of your emotional intelligence), and improve your social skills and relationships, though it will take effort.Imagine if you had a higher EQ in the above situation: You would have come home from work angry, but instead of lashing out at your family, you took a deep breath, recognized that your family was having fun, and went to take a quiet drive around town for fifteen minutes to yourself to unwind before returning home and joining in on playtime and your children's bedtime routines. Instead of them being upset and angry at you, your children told you they love you, told you that you are the best, and went to bed happily.With the help of this book, you will be provided the skills you will need to bolster your EQ and develop the ability to handle social situations with tact. You will be guided through the basics of EQ, provided tests to see where your current EQ levels are, and then given plenty of tips to improve on your EQ levels. You are not destined to remain at low levels of EQ forever; putting in the effort to boost your skills is entirely possible, and you can achieve the high EQ you and those around you deserve. This book gives a comprehensive guide on the following: Primary components of emotional intelligence Emotional Intelligence for Self-Discipline Distinction between IQ and EQ Traits of the Unbeatable Mind Why Develop Mental Strength? Emotional Intelligence Essential Facts Measuring Emotional Intelligence Raising Your Emotional Cleverness How Emotional Intelligence Affect Our Relationship and Work How to Improve One's Personal and Social Skills ... AND MORE!!! Scroll up and click the BUY NOW button at the top right of this page!