Its All Easy
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Gwyneth's fans have been begging her to write a cookbook that will help them get healthy, yet wonderfully delicious meals on the table during hectic weeknights. Well, she listened and she is sharing over 125 recipes that can be made in under 30 minutes that are surprisingly tasty even though they have little or no sugar, are low in fat, and many with no gluten. They will be of the same quality as those in It's All Good, but can be pulled together in the time it would take to call for a takeaway. And because every family needs some pasta or pizza now and then, Gwyneth will include recipes for easy takes on those favorites too! Everyone knows that takeaway and restaurant meals can contain large amounts of fat and sugar, and can be made with less than 'clean' ingredients, so here is the solution to making sure you and your family eat a healthy, yet delicious meal every night of the week. And, since it is so much healthier and economical to bring lunch to work and school, there will be a special section on 'Lunchbox ideas' made from dinner leftovers and easy-to-throw-together lunches!
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!
Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!
A founding member of Guns N' Roses shares the story of his career and private life, covering the band's rise to fame, overcoming alcoholism, and his experiences as a husband and father.
The inspiring, life-changing bestseller by the author of LEADERS EAT LAST and TOGETHER IS BETTER. In 2009, Simon Sinek started a movement to help people become more inspired at work, and in turn inspire their colleagues and customers. Since then, millions have been touched by the power of his ideas, including more than 28 million who’ve watched his TED Talk based on START WITH WHY -- the third most popular TED video of all time. Sinek starts with a fundamental question: Why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who've had the greatest influence in the world all think, act, and communicate the same way -- and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.
Proof that learning grammar doesn't have to be boring. This easy-to-understand and humorous guide is for students in their second year of Greek study.
Poverty. War. Bureaucracy. Divisiveness. Gridlock. Exploitation. Farmland degradation. Water shortages. Oil Spills. Nuclear meltdowns. Unemployment. Job dissatisfaction. Debt. Divorce. Depression. Anxiety. Addiction. Fear. Isolation. Loneliness. The 21st century world we live in is charging full steam ahead, seemingly at the speed of light. Though this breakneck pace has created many amazing marvels of modern technology, it has also created a more complex set of interlocking problems than our species has ever seen before. We all contribute to perpetuating faulty global systems in one way or another, but it takes a lot of humility to be able to admit that. By firstly focusing upon changing and improving one's own ways of living, and beginning with the mantra of “it's all my fault” — rather than immediately pointing fingers and telling everyone else to change — we can break down cultural barriers, inspire action, and make much more rapid progress to reduce the immense suffering that exists in this world. Directly or indirectly, it affects us all. It's time for a new paradigm; a new type of culture that incorporates the interests of all global citizens. It's All My Fault lays out how we got here, how we can move forward in this journey, and delves deep into personal insights and vivid experiences from the author's life. It describes a practical set of innovative ideas that have the potential to ultimately lead to the day in which many of our greatest challenges — such as poverty, homelessness, and underemployment — become a thing of the past.
When writer, photographer, and home cook Marcia Friedman converted to Judaism, her journey to connect with Jewish history and culture naturally led to her kitchen--already a touchstone to the Italian-American foods of her childhood growing up with a half-Sicilian father. Thus began Meatballs and Matzah Balls, Friedman's endeavor to explore the union of Jewish and Italian life through food and to recreate, as well as reinterpret, classics and craft her own Jewish-Italian culinary tradition. In Meatballs and Matzah Balls, Friedman shares reflections on her childhood, family, and exploration of Jewish and Italian culture that made her the person and cook she is today. The book features full-color photographs and more than 100 recipes, all of which can be made kosher. You'll savor this visit to a richly inspired Jewish-Italian kitchen, which offers classic and new recipes that will soon become favorites. In Italian, Yiddish, and Hebrew--Buon appetito, est gezunterhayt, and bete 'avon!
Are you lacking Energy? Do you want to start eating Healthy? These two essential life elements can seem unreachable. They're NOT! Simple Steps to Boost Health & Energy is a Cookbook that does just that. Simply taking the unhealthy ingredients from everyday recipes and replacing them with healthy ones. With these easy, mouthwatering recipes, you and your family can enjoy meals that will benefit your health and start you on your way to a changed life. Simple Steps to Boost Health & Energy includes chapters such as Health Notes, containing helpful information for everyday living; along with Food Facts, Foods to Avoid and Sugar Replacements. After each chapter there are note pages for you to add your own thoughts and recipes. Author Debra Schilling knows firsthand how healthy food can change your life. Physical problems inspired her to start researching her symptoms. That research led her to begin exchanging real food for processed foods. Simple Steps to Boost Health & Energy was birthed from her desire to live a healthy lifestyle and feel good at the same time. This book will be a great start for you on your road to Health & Energy!
This book was written to open blind eyes and to inform the Body of Christ of Satan, his agents, and their under minding efforts to destroy and derail the Church. Like it or not, you have an enemy who is bent on destruction. This book will help you avoid deceptions that come in disguise. Your eye will become trained to the snares enemies lay around on the ground, in your home, and in your presence. This book will teach you how to pay attention to the atmosphere around you and make you aware when something has shifted in the wrong direction. God has many things for us and he wants our story to be, "God gave this to me and I still have it!" Not that the Devil stole it from me! We won't be destroyed for lack of knowledge. It's not a long read but a deep read - straight to the point, an eye opening read.