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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.
Drawing on both Eastern and Western approaches to practicing compassion, an award-winning storyteller encourages those who want to develop a capacity for mercy, grace, patience, forgiveness, honesty, and remembrance, and specifically addresses anger--the major roadblock to practicing lovingkindness. Original.
Lovingkindness--acting with selfless compassion toward others--is a widely recognized virtue that is honored across world religions. But what does it look like in practice? How can we more fully and consistently live this calling, to be a loving presence in the world? This book explores the promise and challenge of living with lovingkindness, a concept with deep ancient roots. It offers a framework of twelve dimensions along which people make choices in daily life. Short chapters explore each of these dimensions of lovingkindness, including opportunities for practice. The structure is suitable for self-study or for use in discussion groups. In truth, lovingkindness is not something that you can achieve or perfect. It is more like a star by which to guide your life journey, a distant goal toward or away from which you move through countless choices that you make each day. This book is about that journey.
From the acclaimed author of "Fruitful" comes a novel of the love between a mother and daughter. Annie Johnson has worked hard to raise her daughter, Andrea. She is shocked, therefore, when 22-year-old Andrea calls from Israel and announces that she has joined an extreme right-wing Orthodox Jewish group and will be seeking an arranged marriage.
Lovingkindness in the Morning will revolutionize your life and allow you to walk in divine favor, prosperity and health. Change your days from the ordinary to the extraordinary, from labor to grace, from chaos to peace and from fear to love. Are you ready for a change in your life? If so, start experiencing God's Lovingkindness in your Morning.
You hold in your hand an invitation: To remember the transforming power of forgiveness and lovingkindness. To remember that no matter where you are and what you face, within your heart peace is possible. In this beautiful and graceful little book, internationally renowned Buddhist teacher and meditation master Jack Kornfield has collected age-old teachings, modern stories, and time-honored practices for bringing healing, peace, and compassion into our daily lives. Just to read these pages offers calm and comfort. The practices contained here offer meditations for you to discover a new way to meet life’s greatest challenges with acceptance, joy, and hope.
God's identity cannot be fully expressed in human words, but Scripture uses one particular Hebrew word to describe God's character: hesed. Often translated as lovingkindness, covenant faithfulness, or steadfast love, Michael Card unpacks the many dimensions of hesed, exploring how it is used in the Old Testament to reveal God's character and how its fullness is ultimately embodied in the incarnation of Jesus.