Meditation for the Love of It
Author : Sally Kempton
Publisher : Sounds True
Release :2011-01-01
Total pages :392
Language : EN, FR, DE, ES
ISBN : 9781604073294
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Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative “shakti” energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself. Contents Introduction: Awakening to Meditation Chapter One: The Lure of Meditation Chapter Two: How Do We Experience the Inner Self? Chapter Three: Preparing for Practice Chapter Four: Choosing the Right Doorway Chapter Five: Moving Inward: The Practice of Oneness Chapter Six: Working with the Mind, Part I: Navigating the Thought-Stream Chapter Seven: Working with the Mind, Part II: Liberating Your Thoughts Chapter Eight: Letting the Shakti Land Chapter Nine: Where Do You Find Yourself? A Road Map to the Meditation Journey Chapter Ten: Coming Out of Meditation: Contemplation, Recollection, and Journal Writing Chapter Eleven: The Daily Life of a Meditator: Holding Inner Attention Chapter Twelve: The Three-Week Breakthrough Program Chapter Thirteen: The Process of Ripening Epilogue: Let the Inner Dance Unfold Praise “This is the classic wisdom of the East, cast in a very personal and accessible form. It is authoritative and inspiring and will make you want to meditate for the highest reasons and in the most effective ways.” —Andrew Weil, MD, author of Spontaneous Healing and Meditation for Optimum Health “A thoughtful, intuitive, and uncommonly well-written book, which can only be welcomed be all who follow the way of meditation.” —Peter Matthiessen, author of The Snow Leopard “Sally Kempton is one of the great realized teachers on the meditation path, whose Integral understanding of life merges seamlessly with her mastery of meditation. She is a guide for our time.” —Ken Wilber, author of A Brief History of Everything “Love this book! I’m grateful to Sally for this how-to guide to the soul and am excited to deepen my own experience of meditation through her inspiration and guidance.” —Seane Corne, international yoga teacher and activist, cofounder of Off the Mat, Into the World

Growing in Love and Wisdom
Author : Susan J. Stabile
Publisher : Oxford University Press
Release :2012-10-02
Total pages :224
Language : EN, FR, DE, ES
ISBN : 9780199862740
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Although raised Roman Catholic, Susan Stabile was ordained as a Tibetan Buddhist nun and devoted 20 years of her life to practicing Buddhism before returning to Catholicism in 2001. In Growing in Love and Wisdom, she draws on this unique dual perspective to explore the value of interreligious dialogue, the spiritual dynamics that operate across faith traditions, and how Buddhist meditation practices can deepen Christian prayer. She begins by examining the values and principles shared by the two faiths and shows that both traditions seek to effect a fundamental transformation in the lives of believers. Both stress the need for experiences with deep emotional resonance that goes beyond the level of concepts to touch the heart. The center of the book offers 15 Tibetan Buddhist contemplative practices, adapted for Christian use. Stabile provides clear instructions on how to do these meditations and helpful commentary on each, explaining its purpose and the relation between the Buddhist original and her Christian adaptation of it. Throughout, she highlights the many remarkably close parallels between the teachings of Jesus and the Buddha. The meditations offered in this unusual book will be extremely useful to thoughtful Christians, to those responsible for giving spiritual direction, and also to Buddhist sympathizers who will be intrigued and pleased to see familiar contemplations handled so skillfully by a former Buddhist practitioner who has gratefully learned so much from her former religion and now introduces the riches of that tradition to her fellow Christians.

The Radiance Sutras
Author : Lorin Roche
Publisher : Sounds True
Release :2014-08-01
Total pages :400
Language : EN, FR, DE, ES
ISBN : 9781622031665
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The gateways to wonder and delight are flung open wide for all to enter. At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers with new effulgence in Lorin Roche's The Radiance Sutras. Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them—what he describes as "answering the call of the sutras you love." Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of: The divinity that is permeating your body at this very moment The alchemical power of Sanskrit Yoga meditation—harmonizing all the elements and levels of your being The depths of your connection to the energies of life Taken as a whole, this teaching is startling in its breadth and the huge range of human experience that it encompasses. This is a book to savor one phrase at a time, over a period of days or years or a lifetime. With The Radiance Sutras, yoga and meditation students everywhere can nurture their own relationship with these living wisdom teachings.

Meditations of an Exile
Author : Tom Reidy
Publisher : TOM REIDY
Release :2012-12-03
Total pages :144
Language : EN, FR, DE, ES
ISBN :
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Meditations of an Exile is a collection of essays on a wide variety of unique religious topics, some of which have rarely been covered anywhere else. These include: why the Roman Empire and slavery are not condemned in Scripture; seeming conflict between the two natures of Christ; intriguing parallels between the history of Biblical Israel that reflect in reverse the past, present, and possible future of Christianity; why the modern state of Israel is not the Israel foretold in Biblical prophecy; the Eternal Design; why the Church tolerates and even supports pro-abortion politicians; why evangelization will not work in the West; who were the "giants" so often referred to in the Old Testament; is it evident from Scripture that intelligent life does not exist beyond earth? Meditations concludes with a commentary on the passion and death of Jesus that analyzes why the Jewish authorities arrested Jesus in the way they did and why the Romans never considered Jesus a political threat even after Palm Sunday.

Fortis Momentum
Author : Chris Downs
Publisher : Chris Downs
Release :2014-06-11
Total pages :458
Language : EN, FR, DE, ES
ISBN : 9781466414082
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A little white stone of hope for the coming days. Please take it freely and show others the way, the truth, and the life. Revelation 6 and Zechariah.

Tantric Transformation
Author : Osho
Publisher : Osho Media International
Release :2012-12-11
Total pages :227
Language : EN, FR, DE, ES
ISBN : 9780880504102
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In the 'Tantric Transformation' we are introduced to the sacred and ancient tradition of Tantra by a contemporary Tantric master, Osho. We are given a detailed map of Tantra: inner man, inner woman; the meeting of man and woman; the transformation of energy through sex, love and meditation. Based on the Royal Song of Saraha, we are not just introduced to an Asian sex tradition but with Osho we enter the higher levels of transformation. Here we find Tantra as a door to freedom: freedom from all mind-constructs, mind games; freedom from all structures and freedom from the other. Love and meditation merge and provide a path to liberation.'Tantric Transformation' is a very alive, concrete book for exploration of our own energy, of our own inner space. You don't just read Osho, you undefine yourself.

The Way to Love
Author : Anthony De Mello
Publisher : Image
Release :2011-08-31
Total pages :160
Language : EN, FR, DE, ES
ISBN : 9780307805478
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Profound love is at the heart of this warm, compassionate collection of meditations by spiritual master Anthony de Mello -- a last inspiring gift to the countless readers whose lives he touched.

40 Meditations
Author : Robin D Bruce
Publisher :
Release :2015
Total pages :120
Language : EN, FR, DE, ES
ISBN : 0996372822
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You've heard the benefits of yoga and meditation: mental clarity, relaxation, decreased stress, and an all-around improved quality of life. But where to start? How can we bring these qualities into our own lives? We all want someone to whisk us away and lead us by the hand through this magical world of yoga and meditation, but spending hours trying to empty our mind or bend into awkward postures might not seem like the easiest path. In this uniquely interactive guide, Robin opens her heart and shares her honest and entertaining personal stories of how yoga and meditation have changed her life. Then, she brings these tales down to earth with genuine affirmations and creative meditations you can start practicing immediately to transform your body and mind today.

The Inner Gym
Author : Light Watkins
Publisher :
Release :2014-11-17
Total pages :108
Language : EN, FR, DE, ES
ISBN : 0990811808
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The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for your physical muscles.These exercises will help to build and strengthen your happiness. After all, true happiness is a byproduct of inner strength training.The idea is simple: Each chapter provides you with instructions on how to perform an inner exercise--such as meditation, expressing gratitude, or performing a random act of kindness. There's a log at the end of each chapter for holding yourself accountable. The entire program is only 30 days.Click the play button above to watch the Inner Gym trailer with author Light Watkins.It's the closest thing you can get to a magic bullet for happiness. Start inner exercising today and pump up your inner happiness muscles, and watch how your happiness grows from the inside-out.

Meditations upon the love of God, tr. by A.C. Jones
Author : Jean Nicolas Grou
Publisher :
Release :1875
Total pages :329
Language : EN, FR, DE, ES
ISBN : OXFORD:600102718
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