Present Over Perfect
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OVER 500,000 COPIES SOLD! In these pages, New York Times bestselling author Shauna Niequist invites you to consider the landscape of your own life, and what it might look like to leave behind the pressure to be perfect and begin the life-changing practice of simply being present, in the middle of the mess and the ordinariness of life. As she puts it: "A few years ago, I found myself exhausted and isolated, my soul and body sick. I was tired of being tired, burned out on busy. And, it seemed almost everyone I talked with was in the same boat: longing for connection, meaning, depth, but settling for busy. "I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I've learned a way to live, marked by grace, love, rest, and play. And it's changing everything. "Present Over Perfect is an invitation to this journey that changed my life. I’ll walk this path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning for your worth." Written in Shauna's warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection. Shauna offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us.
I am a wife, mother, daughter, sister, friend, neighbor, writer, and I know all too well that settling feeling. But over the course of the last few years, I’ve learned a way to live, marked by grace, love, rest, and play. And it’s changing everything.
Author of the New York Times bestseller Present Over Perfect, Shauna Niequist provides the perfect read for those who love food and value the community and connection of family and friends around the table. Bread & Wine is a collection of essays about family relationships, friendships, and the meals that bring us together. This mix of Anne Lamott and Barefoot Contessa is a funny, honest, and vulnerable spiritual memoir. Bread & Wine is a celebration of food shared, reminding readers of the joy found in a life around the table. It’s about the ways God teaches and nourishes people as they nourish the people around them. It’s about hunger, both physical and otherwise, and the connections between the two. With wonderful recipes included, from Bacon-Wrapped Dates to Mango Chicken Curry to Blueberry Crisp, readers will be able to recreate the comforting and satisfying meals that come to life in Bread & Wine.
Shauna Niequist calls us to see the beauty, hope, and dimension in our ordinary days through the life-giving practice of celebration. Cold Tangerines is beautiful narration of Shauna's journey as a young writer, wife, and mom making peace with herself and crafting a life that celebrates the extraordinary moments hidden in the everyday. Throughout each story echoes the heartbeat message that the normal, daily life ticking by on our streets and sidewalks, at our dinner tables and in our late-night talks--is the most precious thing any of us will ever experience. With her signature warmth and vulnerable storytelling, Shauna offers a feast of thoughtful reflections on the small moments that make up the human experience, the spiritual life, and things that seem ordinary but just might be sacred after all. She invites us into a new way of living with the awareness of God's movement gracing every part of our day. Both a voice of challenge and song of comfort, this gallery of celebration encourages us to turn our attention to the marvelous life happening right under our noses. Join Shauna in this heartfelt and hopeful call upward to a new way of being, where there's room to breathe, to rest, to break down, and break through to the best possible life.
A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.
A personal memoir explores the intertwined natures of happiness and sadness, discussing how bitter experiences balance out the sweetness in life and how change can be an opportunity for growth and a function of God's graciousness.
Special Savor e-book only exclusive – includes 5 free bonus recipes! Sink deep into the everyday goodness of God and savor every moment! In this daily devotional, Shauna Niequist becomes a friend across the pages, sharing her heart with yours, keeping you company, and inviting you into the abundant life God offers. And there are recipes, too, because spiritual living happens not just when we read and pray, but also when we gather with family and friends over dinners and breakfasts and late-night snacks. These recipes are Shauna’s staples, and each one should be enjoyed around a table with people you love. So read and learn and pray and cook and share. Remember to savor each day, whatever it holds: work and play, coffee and kids, meals and prayers and the good stuff and the hard stuff. Life is all about relationships, and your daily relationship with God is worth savoring in every moment.
In this five session video Bible study (DVD/digital video sold separately), New York Times bestselling author Shauna Niequist invites you on a journey that changed her life. She will walk a path with you, a path away from frantic pushing and proving, and toward your essential self, the one you were created to be before you began proving and earning of your worth. Shauna will help you begin leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more, all while maintaining an exhausting image of perfection. She offers an honest account of what led her to begin this journey, and a compelling vision for an entirely new way to live: soaked in grace, rest, silence, simplicity, prayer, and connection with the people that matter most to us. The study guide includes first thoughts, video notes, group discussion questions, practicing presence reflections, and solo work for you to complete between sessions. Sessions include: Pain Points The Roles We Play Yes, And No Unflashy, Unspectacular, Good Living the Love Designed for use with the Present Over Perfect Video Study 9780310816034 (sold separately).
Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living by Shauna Niequist: Conversation Starters A collection of essays revealing Shauna Niequist's deeply moving reflections on very personal issues like motherhood, faith, and marriage, she says these are her sources of support and purpose. But they also become causes of stress and anxiety. She thinks being able to balance these two aspects of her life is a good way to go about it, knowing that the challenging part is needed in order to appreciate the joyful part. She decided to let go of obligations, reconsider misconceptions, and shed belongings that complicated her life and overwhelmed her. Then she provides guidance for her readers who want to follow her example and enable them to find peace in a lifestyle that is wholesome. Present Over Perfect is written by Niequist who has authored Savor, Bread and Wine, and Bittersweet. It is number two in The New York Times' bestseller list during its.. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to create hours of conversation: - Foster a deeper understanding of the book - Promote an atmosphere of discussion for groups - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource to supplement the original book, enhancing your experience. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters. (c) Copyright 2019 Download your copy now on sale Read it on your PC, Mac, iOS or Android smartphone, tablet devices.