Author : Dr. Caroline Leaf
Publisher : Baker Books
Release :2013-09-01
Total pages :240
Language : EN, FR, DE, ES
ISBN : 9781441244642

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Author : Dr. Caroline Leaf
Publisher : Baker Books
Release :2018-10-16
Total pages :384
Language : EN, FR, DE, ES
ISBN : 9781493415397

According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. In Switch On Your Brain, Dr. Caroline Leaf gave readers a prescription for better health and wholeness through correct thinking patterns. Now she helps readers live out their happier, healthier, more enjoyable lives every day with this devotional companion to her bestselling book. Readers will find here encouragement and strategies to reap the benefits of a detoxed thought life--every day!

Author : Dr. Caroline Leaf
Publisher : Baker Books
Release :2017-11-07
Total pages :112
Language : EN, FR, DE, ES
ISBN : 9781493415007

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Author : Caroline Leaf
Publisher :
Release :2009-01
Total pages :108
Language : EN, FR, DE, ES
ISBN : 0980122333

"Learn how to learn with Dr. Caroline Leaf"--Container.

Author : Black Book
Publisher : Lulu Press, Inc
Release :2018-12-18
Total pages :329
Language : EN, FR, DE, ES
ISBN : 9780359295210

Book Summary of Switch On Your Brain with Hope The author begins each chapter by linking scripture and scientific concepts. According to the author, most trained professionals saw the brain as a fixed machine for thousands of years. Until recently, treatment of conditions and damage was to compensate for loss of function, not to restore it. The author notes that she was trained to think this way as a doctor, which conflicted with her religious understanding of mental suffering and limitations. Her experience with patients showed the opposite: that the brain can not only endure a lot, it can heal and grow despite neurological adversity!

Author : Margaret Cutler-Stuart,Allan Parker
Publisher :
Release :1986
Total pages :113
Language : EN, FR, DE, ES
ISBN : 086806615X

How many of us have found ourselves hampered in our work and at home because we can't take a balanced view. If this is you then you're probably a lop-sided left or right brain person. This imbalance shows in other ways too: some of us suffer social embarrassment because of poor muscular co-ordination. Some even fall asleep at inconvenient times! Increasingly too we demand more of our students and sports people who need to operate to their optimum potential. To be an active learner and a whole person, why no try Educational Kinesiology, a method of integrating left and right brain processes? Put simply, the techniques in Switch on Your Brain will improve your left and right brain co-ordination. The exciting thing is that you can see results quickly - in some cases, immediately. The tests and exercises can be done at home. Easy to use, they are safe for all to try. By increasing our capacity to learn, we can all improve our performance and enhance our self-esteem. Switch on Your Brain has helped many people change their lives, especially those with obvious learning difficulties, and the efficacy of this approach has been proved over many years.

Author : Dr. Caroline Leaf
Publisher : James K. Hodge
Release :2013-07-24
Total pages :329
Language : EN, FR, DE, ES
ISBN :

According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and...

Author : Black Book
Publisher : Independently Published
Release :2018-12
Total pages :46
Language : EN, FR, DE, ES
ISBN : 1793273405

Book Summary of Switch On Your Brain with Hope The author begins each chapter by linking scripture and scientific concepts. According to the author, most trained professionals saw the brain as a fixed machine for thousands of years. Until recently, treatment of conditions and damage was to compensate for loss of function, not to restore it. The author notes that she was trained to think this way as a doctor, which conflicted with her religious understanding of mental suffering and limitations. Her experience with patients showed the opposite: that the brain can not only endure a lot, it can heal and grow despite neurological adversity! With this new knowledge comes a new responsibility to consider the consequences of how we use our minds. Free will is backed by both science and spirituality. In fact, both combine to shape your world. While it is common knowledge that actions can have consequences that ripple out, so can thoughts. The author notes her experience with various patients who changed their minds and their lives. Day by day, her patients used brain cells they had conceived in their sleep to conquer negative thinking and replace it with a healthy daily dose of positivity. Dr. Leaf refers to this process as neurogenesis. The author sees your mind as controlling your body, not the other way around. In other words, your biology doesn't have the final say in what sort of life you are able to live. You may not be able to control everything, but your reactions to various situations become a physical reality. Based on this knowledge, the author says it's fair to say we are designed to love, as our minds are made in God's image as much as our bodies. One of the most profound points Dr. Leaf makes is that "forgiveness is not the battle you think it is" in life. You don't have to live out life as a victim. For more information click on BUY BUTTON!!!!

Author : Dr. Caroline Leaf
Publisher : Baker Books
Release :2016-03-29
Total pages :352
Language : EN, FR, DE, ES
ISBN : 9781493401529

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Author : Dr. Caroline Leaf
Publisher : Baker Books
Release :2017-07-04
Total pages :320
Language : EN, FR, DE, ES
ISBN : 9781493409525

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.