The Living Kitchen
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From two experts in cancer care cooking comes an informative, inspiring, and empowering guide that will educate cancer patients and their caregivers about the healing power of food. With nearly 100 nourishing recipes designed to combat side effects related to cancer therapy, this book is an essential resource for anyone experiencing cancer, undergoing treatment, or in remission. A cancer diagnosis can be overwhelming, frightening, and uncertain. You'll want to learn what to expect from chemotherapy and radiation, how you'll navigate the often debilitating side effects that come with treatment, and what you should eat to support your body at a time when eating and cooking may be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy journey, from diagnosis to treatment to recovery. Within the pages of this indispensable guide, certified nutrionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer, and offer strategies to prepare your body, life, and kitchen for treatment. With nearly 100 stress-free, healthy, freezer-friendly, and flavorful recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery, The Living Kitchen is accompanied by stunning photography and a simple, user-friendly design. With energizing snacks and breakfasts; superfood smoothies, juices and elixirs; soups and stews, and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. The Living Kitchen will give you comfort in knowing that your body will be nourished and supported during (and even after) cancer treatment.
A cookbook to live by: a cookbook to love. The Living Kitchen is Jutka Harstein's celebration of good health and deliciousness, overflowing with easy-to-follow recipes full of life forces: a bountiful resource for your kitchen.Jutka has run the restaurant at the Harduf Kibbutz, Israel, for twenty years. This wonderful cookbook was born from her philosophy of sharing her recipes whenever asked, and the enthusiastic demand of her customers. The dishes are interspersed with captivating personal anecdotes telling of the inspirations behind her nourishing cuisine and her Rudolf Steiner-inspired philosophy of food.The Living Kitchen offers colourful meals for children, feasts for family and friends, warming winter soups, fresh summer salads, meals for the week using seven different whole grains, plus advice on nutrition and on planning balanced meals that will nourish body, mind and spirit.All the recipes are kosher and vegan recipes are indicated.
Discusses the design of an efficient kitchen, examines the nutritional values of food, and provides advice on the purchase, storage, and preservation of foods
A Recipe for Life is a collection of recipes and healthy lifestyle tips from the first 5 years of the Healthy Living Kitchen program and is designed to be a guidebook for healthy living. Whether you have had a diagnosis of heart disease, diabetes, or celiac disease, or you are interested in improving your health, this book provides a step-by-step guide to making healthier lifestyle choices. A Recipe for Life offers tips for grocery shopping, selected diet plans, meal planning, cooking tips, recipe modification, and recipes for all occasions. Class participants have evaluated the recipes and found them to be simple, delicious and nutritious. We hope this cookbook is one that you will enjoy using in your kitchen and will bring out the inner chef in you!
With a pinch of salt and plenty of personality, kitchens have become the pulse of human life at home. What was once a purely utilitarian space has transformed into the room where we share our happiest experiences. We learn, fight, remember, entertain, discover, and embark on adventures through cooking. Kitchen Living delves into the space where we now spend most of our time. Whether looking to make small changes or a completely new kitchen redesign, we look at current technology and trends that have allowed these spaces to become more experimental. From kitchen designers to food writers to photographers, we go on a voyage through the kitchen interiors that inspire the people who have made food their life. Draw inspiration and learn life hacks on how subtle touches can create mighty solutions.
How do people practice religion in their everyday lives? How do our daily encounters with people who hold different religious beliefs shape the way we understand our own moral and spiritual selves? In Heaven's Kitchen, Courtney Bender takes a highly original approach to answering these questions. For more than a year she worked in New York City as a volunteer for a nonprofit, nonreligious organization called God's Love We Deliver, helping to prepare home-cooked meals for people with AIDS. Paying close attention to what was said and not said, Bender traces how the volunteers gave voice to their moral positions and religious values. She also examines how they invested their conversations, and mundane activities such as cooking, with personal meaning that in turn affected how they saw their own spiritual lives. Filled with vibrant storytelling and rich theoretical insights, Heaven's Kitchen shows faith as a living practice, reshaping our understanding of the role of religion in contemporary American life.
TV host and lifestyle influencer Jillian Harris and registered dietitian Tori Wesszer invite you into their world full of family, food, and casual celebrations. Living a stone's throw from each other, cousins Jillian and Tori grew up in a tight-knit family and were brought up like sisters. Fraiche Food, Full Hearts offers a peek into their lives and the recipes that have fed their families through the years. Instilled with a love of cooking at an early age by their granny, the kitchen is a place of fond memories and everyday home cooked meals. Like most families, their celebrations revolve around food--from birthdays, Valentine's Day, and Mother's Day to Thanksgiving, Christmas, and New Year's Eve. Fraiche Food, Full Hearts includes over 100 heart-warming recipes--from breakfasts, soups, salads, veggies, sides, and mains to snacks, appetizers, drinks, and desserts--for everyday meals, along with celebration menus and ideas for casual gatherings with family and friends. Gorgeously designed with dreamy full-colour photography throughout, the recipes also incorporate vegan, vegetarian, and gluten-free options. You'll find dishes like West Coast Eggs Benny, Vanilla Cherry Scones, Harvest Kale Salad, Squash Risotto with Fried Sage, Granny's Beet Rolls, Cedar-Plank Salmon Burgers, Veggie Stew with Dumplings, Cherry Sweetheart Slab Pie, and Naked Coconut Cake.
Preserving is in vogue again, thanks to the recent gardening renaissance and a worldwide fascination with local, organic and heritage foods. To celebrate this renewal, Canadian Living has combed through more than 35 years of its classic canning recipes to find the best jams, pickles and preserves to share in The Complete Canadian Living Preserving Book. Whether you're a novice or an expert at the art of preserving, this book has something to offer you. An in-depth introduction covers the most up-to-date canning techniques and offers a visual guide to the equipment you'll need. Helpful advice on selecting and preparing fruits and vegetables is sprinkled throughout to help you make the best of the harvest. A broad selection of recipes - both sweet and savoury - are the backbone of this edition. Traditional jams, jellies, marmalades and conserves are well represented, as are good old-fashioned pickles, relishes and chutneys. To keep things interesting, there are also plenty of modern takes on these and other classic preserves, including salsas, sauces, syrups and flavoured vinegars. There's even a handful of recipes that show off your preserves in delicious ways.
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Combining helpful advice with inspirational full-color photographs, a complete guide to creating the perfect kitchen explains how to accomplish a balance of efficiency, comfort, and beauty, regardless of style, covering such essential topics as design, ventilation, countertops, cabinets, walls, floor, appliances, food storage, and other remodeling essentials. Reprint.