The Untethered Soul 3
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The chapters of this book are nothing but mirrors for seeing your ''self'' from different angles. And though the journey we are about to embark on is an inner one, it will draw upon every aspect of your life. The only requirement asked of you is the willingness to honestly look at yourself in the most natural, intuitive manner. Remember, if we are seeking the root of ''self,'' what we are actually seeking is you. As you read through these pages, you will find that you know much more than you thought you did about some very deep subjects. The fact is, you already know how to find yourself; you have just gotten distracted and disoriented. Once refocused, you will realize that you not only have the ability to find yourself, you have the ability to free yourself. Whether you choose to do so or not is entirely up to you. But upon completion of your journey through these chapters, there will be no more confusion, no more lack of empowerment, and no more blaming others. You will know exactly what must be done. And should you choose to devote yourself to the ongoing journey of self-realization, you will develop a tremendous sense of respect for who you really are. It is only then that you will come to appreciate the full depth of meaning in the advice: ''This above all: to thine own self be true.'' ---- Introduction
From the author of the New York Times #1 bestseller The Untethered Soul comes the astonishing true-life story about what happens when you just let go. • A thriving spiritual community on over six hundred acres of pristine forest and meadows in Florida • A cutting-edge software package that transformed the medical practice management industry • A billion-dollar public company whose achievements are archived in the Smithsonian Institution • A book that became a New York Times bestseller and an Oprah favorite • A massive raid by the FBI that would lead to unfounded accusations by the U.S. government How could all of this spring from a man who had decided to live alone in the middle of the woods, let go of himself, and embrace a life of solitude? Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life’s perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way. The Surrender Experiment is now a New York Times bestseller!
There is only one question that is truly worth asking yourself: Who am I? The Untethered Soul ...in 30 minutes is the essential guide to quickly understanding the self, consciousness, and the pursuit of unconditional happiness as outlined in Michael A. Singer's best-selling book, The Untethered Soul. Understand the key ideas of The Untethered Soul in a fraction of the time, using this guide's: Concise synopsis, which examines the principles in The Untethered Soul In-depth analysis of key concepts, such as the relationship between consciousness, the psyche, and the "Self" Insightful background on spiritual teacher Michael Singer and the origins of the book Extensive recommended reading list and glossary In The Untethered Soul, Michael Singer relates insight from his many years of practicing yoga and meditation. Utilizing these techniques of mindfulness, Singer provides tools for developing consciousness and discovering the path to enlightenment. Taking readers on a spiritual journey, The Untethered Soul, co-published with the Institute of Noetic Sciences, helps readers divest themselves of an identity based on emotions and thoughts, introduces them to the Self, and demonstrates the freedom that comes from pushing limits and breaking down walls. A handbook for the pursuit of happiness and spiritual awakening, The Untethered Soul reveals a path for letting go of the past, living in the present moment, and embracing universal consciousness. About the 30 Minute Expert Series The 30 Minute Expert Series is designed for busy individuals interested in exploring a book's ideas, history, application, and critical reception. The series offers detailed analyses, critical presentations of key ideas and their application, extensive reading lists for additional information, and contextual understanding of the work of leading authors. Designed as companions to the original works, the 30 Minute Expert Series enables readers to develop expert knowledge of important works ...in 30 minutes. As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, The Untethered Soul: The Journey Beyond Yourself.
Based on the #1 New York Times bestseller The Untethered Soul by Michael A. Singer, this beautiful journal guides readers on a journey of limitless possibilities and true fulfillment. Packed with inspirational writing prompts and practices, readers will learn to incorporate the profound wisdom of The Untethered Soul into their daily lives for lasting and unconditional happiness.
For a scientist committed to empirical evaluation, it is important to show that materials can be helpful outside the context of a therapeutic relationship, so, generally speaking, we know that a book like this is likely to be helpful. Several of the specific components in this book have been tested, sometimes in a form very similar to the way you are contacting this material. For example, several studies evaluated the impact of short passages drawn nearly word for word from ACT materials (very similar to what you've read) that were recorded on audiotape, read aloud by a research assistant, or were presented to the participants to read. Typically, these studies focused on the ability of participants to tolerate distress of various kinds, such as gas-induced panic-like symptoms, extreme cold, extreme heat, or electric shock. A few studies looked at the distress produced by difficult or intrusive cognitions, or clinically relevant anxiety. Some were done with patients, others with normal populations. The specific ACT components that have been examined so far include defusion, acceptance, mind-fulness, and values. The techniques included exercises, metaphors, and rationales, including several that can be found in this book (e.g., word repetition, physicalizing, leaves on a stream, the quicksand metaphor, the Chinese finger trap metaphor, and so forth). Thus, it seems fair to say that it is known that at least some of what you've read can be helpful at least some of the time outside of the context of a therapeutic relationship, when presented in a form similar to the form in which you have contacted this material.
Over two decades ago, beloved and respected rabbi Zalman Schachter-Shalomi felt an uneasiness. He was growing older, and fears about death and infirmity were haunting him. So he decided to embark on mission to get to the bottom of his fears. Through a series of events that included a vision quest in a secluded cabin and studying with Sufi masters, Buddhist teachers and Native-American shamans, Reb Zalman found a way to turn aging into the most meangful and joyous time in his life. In this inspiring and informative guide, Reb Zalman shares his wisdom and experience with readers. He shows readers how to create an aging process for themselves that is full of adventure, passion, mystery, and fulfillment, rather than anxiety. Using scientific research--both neurological and psychological-- Reb Zalman offers techniques that will expand horizons beyond the narrow view of "the present" into a grand and enduring eternity. By harnessing the power of the spirit, as well as explaining exactly how to become a sage in their own community, he gives readers a helpful and moving way to use their own experiences to nurture, heal, and perhaps even save a younger generation from the prison of how we typically regard aging. In this updated version of his popular book, Reb Zalman has added a brand new introductory chapter that provides insight into the shifts that have taken place in our culture since the first edition of this book came out in the 1990s. He speaks about the role the 78 million (now aging) Baby Boomers are currently playing in how we think about aging. Additionally he provides new inspiring ideas about the importance of an elder's role in shaping society, and explains how elders can embrace the power they have to provide value and wisdom to those around them.
Completely revised and updated for the postmodern age, So What's the Difference? gives you easy-to-understand, nonjudgmental answers to the question, "How does orthodox biblical Christianity differ from other faiths?" Here Fritz Ridenour explains the basic tenets of Protestantism, Roman Catholicism, Eastern Orthodoxy, Judaism, Islam, Hinduism, Buddhism, Jehovah's Witnesses, Christian Science, New Age, Mormonism, and other religions and belief systems of the world. You will also learn why relative thinking--the idea that there is no objective, absolute truth--has become the predominant mindset in our culture, and how you can respond. This bestselling guide will help you recognize the real differences between the Christian faith and other viewpoints and make it easier for you to explain and share your faith with others.