The Wisdom of Insecurity
Author : Alan W. Watts
Publisher : Vintage
Release :2011-11-16
Total pages :160
Language : EN, FR, DE, ES
ISBN : 9780307809865
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We live in an age of unprecedented anxiety. Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by acknowledging what we do not—and cannot—know that we can learn anything truly worth knowing. In The Wisdom of Insecurity, he shows us how, in order to lead a fulfilling life, we must embrace the present—and live fully in the now. Featuring an Introduction by Deepak Chopra.

The Age of Anxiety
Author : W. H. Auden
Publisher : Princeton University Press
Release :2011-02-27
Total pages :144
Language : EN, FR, DE, ES
ISBN : 9780691138152
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An annotated critical edition of Auden's last, longest book-length poem.

Eastern Wisdom, Modern Life
Author : Alan Watts
Publisher : New World Library
Release :2011-02-08
Total pages :256
Language : EN, FR, DE, ES
ISBN : 9781577319221
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Alan Watts introduced millions of Western readers to Zen and other Eastern philosophies. But he is also recognized as a brilliant commentator on Judeo-Christian traditions, as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture. In this compilation of controversial lectures that Watts delivered at American universities throughout the sixties, he challenges readers to reevaluate Western culture's most hallowed constructs. Watts treads the familiar ground of interpreting Eastern traditions, but he also covers new territory, exploring the counterculture's basis in the ancient tribal and shamanic cultures of Asia, Siberia, and the Americas. In the process, he addresses some of the era's most important questions: What is the nature of reality? How does an individual's relationship to society affect this reality? Filled with Watts's playful, provocative style, the talks show the remarkable scope of a philosopher at his prime, exploring and defining the sixties counterculture as only Alan Watts could.

Sabotage
Author : Trinity Jordan
Publisher : Charisma Media
Release :2013-04-02
Total pages :240
Language : EN, FR, DE, ES
ISBN : 9781621360490
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Without proper respect for ourselves, we don’t really live connected with God and others the way God has designed. During fourteen years of pastoral ministry Trinity Jordan has walked with a lot of people through their struggles. What he has noticed is that THIS is really about THAT in their lives. The THAT is almost always rooted in insecurity. Our unlove, lack of confidence, and acceptance of ourselves have alienated us from God and others. When Jesus says the greatest commandment is to love God and love others as we love ourselves--the key in that verse is us loving ourselves. Insecurity sabotages the abundant life God has for us here on earth. Sabotage deals with the root issues behind our insecurities, including comparing ourselves with others, lies we tell ourselves, discontent, and more. Addressing these issues will result in healthy relationships across the board--coworkers, church members, spouses, children, strangers, friends, family, and GOD.

The Book
Author : Alan W. Watts
Publisher : Vintage
Release :2011-09-28
Total pages :176
Language : EN, FR, DE, ES
ISBN : 9780307807878
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In The Book, Alan Watts provides us with a much-needed answer to the problem of personal identity, distilling and adapting the Hindu philosophy of Vedanta. At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, has led us to view the “outside” world with hostility, and has fueled our misuse of technology and our violent and hostile subjugation of the natural world. To help us understand that the self is in fact the root and ground of the universe, Watts has crafted a revelatory primer on what it means to be human—and a mind-opening manual of initiation into the central mystery of existence.

The Wisdom of Anxiety
Author : Sheryl Paul
Publisher : Sounds True
Release :2019-05-28
Total pages :256
Language : EN, FR, DE, ES
ISBN : 9781683643364
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A counselor in the depth psychology tradition shows readers there's nothing to fear from anxiety “The Wisdom of Anxiety serves as a well-lit pathway to the truth of who we are and to how to navigate life when paralyzed by anxiety, depression, overwhelm, and a sense of hopelessness.” —Alanis Morissette, singer-songwriter Work anxiety. Relationship anxiety. Social anxiety. World anxiety. Money anxiety. Health anxiety. How does reading those words make you feel? All too often, when we experience the things that give us anxiety, our first instinct is to try to run away or numb out from feeling them. But what if the unpleasant feelings you want to turn away from are actually vital sources of information about your well-being? In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives. No one likes to feel anxiety—and yet, Paul asserts it can be a remarkably direct messenger of our subconscious. Here you will learn how you can pause and listen to your anxieties to discover inner truths that you’ve been avoiding. This lyrically written book not only considers the many forms anxieties can take, but also provides deep-dive practices for addressing them at their roots. Here you will learn: The nature of intrusive thoughts and how to manage them. How to explore states of loneliness, apathy, regret, and shame without being caught up in them. Feeling anxiety around feeling good? Discover why and what to do about it. How to cultivate your own loving inner parent. Why anxiety can arise from boredom and longing. How to create healthy and meaningful personal rituals to relieve anxiety. Navigating the many sources of anxiety in relationships. Whether it’s worry around raising children, nervousness about world events, or any other way anxiety manifests, The Wisdom of Anxiety can help you uncover the true source of your discomfort and find the rich self-knowledge within.

Out of Your Mind
Author : Alan Watts
Publisher : Sounds True
Release :2017-03-01
Total pages :192
Language : EN, FR, DE, ES
ISBN : 9781622037537
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In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Perhaps more than any other teacher in the West, this celebrated author, former Anglican priest, and self-described spiritual entertainer was responsible for igniting the passion of countless wisdom seekers to the spiritual and philosophical delights of India, China, and Japan. With Out of Your Mind, you are invited to immerse yourself in six of this legendary thinker's most engaging teachings on how to break through the limits of the rational mind and expand your awareness and appreciation for the great game unfolding all around us. Distilled from Alan Watts’s pinnacle lectures, Out of Your Mind brings you an inspiring new resource that captures the true scope of this brilliant teacher in action. For those both new and familiar with Watts, this book invites us to delve into his favorite pathways out of the trap of conventional awareness, including: • The art of the “controlled accident”—what happens when you stop taking your life so seriously and start enjoying it with complete sincerity • How we come to believe “the myth of myself”—that we are skin-encapsulated egos separate from the world around us—and how to transcend that illusion • Why we must fully embrace chaos and the void to find our deepest purpose • Unconventional and refreshing insights into the deeper principles of Buddhism, Hinduism, Western philosophy, Christianity, and much more

Rewire Your Brain
Author : John B. Arden, PhD
Publisher : John Wiley & Sons
Release :2010-03-22
Total pages :256
Language : EN, FR, DE, ES
ISBN : 9780470487297
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How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

Easter
Author : Alan Watts
Publisher :
Release :1950
Total pages :123
Language : EN, FR, DE, ES
ISBN : UVA:X004187907
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The 48 Laws of Power
Author : Robert Greene
Publisher : Penguin
Release :2000-09-01
Total pages :480
Language : EN, FR, DE, ES
ISBN : 1101042451
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Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.